Rediscover who you really are …
Before we were conditioned to be good girls and nice people, we were wildly creative and vital beings.
This is your invitation to rediscover that spark in you … to rekindle you.
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Climb back into your body with gentle, embodied movement. Yoga is perfect for this and I would love to be your guide.
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The breath is our connection to life source energy. It's our portal to love and potential. Explore healing breathwork with me.
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Reiki is the universal flow of intelligence. It is what allows us to heal and to love. It can provide healing and hope. Join me for a session.
Yoga.
Reconnect you body, mind and breath through mindful slow flow yoga offered twice weekly in Cantley, QC. Feel the difference 60 minutes of movement can make.
Breathwork.
Wade into a healing breathwork session that serves as an active meditation that peels back the layers, leaving you lighter and full of love.
Reiki.
Surrender into deep healing and rest during a 60-minute reiki session that will open and clear your chakras, leaving you feeling aligned and hopeful.