Rediscover who you really are …
Before we were conditioned to be good girls and nice people, we were wildly creative and vital beings.
This is your invitation to rediscover that spark in you … to rekindle you.
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Climb back into your body with gentle, embodied movement. Yoga is perfect for this and I would love to be your guide.
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The breath is our connection to life source energy. It's our portal to love and potential. Explore healing breathwork with me.
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Reiki is the universal flow of intelligence. It is what allows us to heal and to love. It can provide healing and hope. Join me for a session.
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Yoga.
Reconnect your body, mind and breath through mindful yoga sessions led by Jacquie Reeds. Sessions are currently offered four times a week in Westport, ON.
Private and semi-private sessions as well as special events bookings are available.
Breathwork.
Wade into a meditative embodied breathwork session that serves as an active meditation, peeling back the layers, promoting healing, and leaving you feeling lighter, more connected and full of love.
Group, couples and individual sessions available as well as special events bookings.
Reiki.
Surrender into deep healing and rest during a full-length reiki session that will open and clear your chakras, leaving you feeling aligned and hopeful.
Group, couples and individual sessions available as well as special events bookings.
